When we say these wellness trends are need-to-know, it’s more of a suggestion than a demand. But these wellness trends are so rejuvenating that you probably want to get to know them.  

Far from being a boys’ club, sport shooting is growing in popularity amongst women, and here’s why.

There are many ways to explore Nova Scotia’s Northumberland Shore, at the doors of Fox Harb’r Resort. Here are 10 of our favourites.